The Montville Recreation Department will be sponsoring a SELF DEFENSE WORKSHOP for WOMEN! GIRL POWER! The program is open to Females, Ages 14-99. On Saturday, December 20th from 10:00am to 12:00pm Sensei Andrew Lee will be teaching practical, simple and effective self-defense techniques. These techniques can be used by anyone regardless of size or strength. His scenario-based workshop will focus on awareness, verbal defense, blocks, strikes and other basic self-defense moves. No previous martial arts experience is necessary. Dress comfortably. Sensei Andrew Lee is a 4th Degree Black Belt. The class will take place at the Oasis Wellness Center (across from the Towaco Train Station), 628 Main Road, Towaco 07082 (973-541-0040). The cost is $60.00 for 1 day workshop.
For questions you can reach out to the Montville Recreation Department at 973-331-3305 or www.montvillenj.org
