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Health & Fitness

SPRING AHEAD

Get ready to roll your clocks forward into daylight saving time at 2 am on Sunday, March 8th. The bittersweet switch that signals spring but delivers a blow to your sleep.

Although you will lose an hour of sleep in the overnight hours of March 8th, we will have more daylight throughout the day to help kick these winter blues.

Use the extra light to get a jump on some of your spring-time projects, especially if you are planning on putting your house on the market this spring.  Feel free to call me if you need some coaching on what projects will net you more money.

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