Yoga Private & Semi Private Instruction- Start the New Year with Intention.

Hello, my name is Andrea. I grew up in Montville, and would like to offer up my services to you! I have been practicing yoga for 10 years and have been teaching adults, kids, athletes, stressed out executives in this area for several years. I would like to help you get stronger in both your physical body and your mind. Yoga will change your life.

If you are reading this now, you are one step closer to feeling great. Keep reading.

What is private yoga all about?

Private sessions are an investment in your personal yogic journey. During a private session, a student receives personalized attention specifically for their wants, needs and interests. This focused personal attention provides each student the opportunity to nurture their body, mind and spirit in the areas they choose to explore. Traditionally, yoga was taught in this teacher to student manner, and whether you are a beginner or experienced yoga practitioner, private yoga is an excellent way to deepen your practice.

Here are just a few reasons you may want to book a private session:

New yoga students gain the skills and confidence they need to join a group yoga class.
Experienced yoga students may wish to advance their skills, explore certain postures or focus their attention on certain aspects of yogasana.
Private instruction decreases your risk of injury. My focus is on you. As your instructor I can make subtle adjustments tuned to your body.
Working toward a personal goal is easier in a private format. You may need individualized attention to gain the skills to attain your goal.
It can be easier to develop a personalized plan for your home practice with an instructor who can design a personal plan tuned to your needs.
Physical limitations that require personalized attention are better suited to private instruction where the focus is solely on you.
Private or semi-private classes are also a powerful and creative way to celebrate a milestone event, such as a wedding, graduation or birthday.

THE BOTTOM LINE:
One-on-one instruction is a great way to deepen your practice. With the individual attention only private sessions can sustain, students may feel safer and more supported in their exploration of this ancient art.

My rates are in line with the standardized rates offered in Northern NJ/NYC. They are based on number of students and/or length of session, and the sessions location. Under special circumstances other rates may be negotiated. Sessions can take place in the privacy of your own home, or at another location that I may have available depending on time of day.

1 hour Sessions
$125/single

$150/double

$175/ 3-5 students

$200/ 6-10

groups larger than 10 please inquire

PLEASE EMAIL ME @ lifeblood yoga@gmail.com

or call directly @ 973-879-8204

For more information

Thank you,

Andrea