3-Day Excessive Heat Warning Issued For Much Of New Jersey

An excessive heat warning has been issued for much of New Jersey starting at 11 a.m. Wednesday as dangerous temperatures make their way to the region. The warning is in place through 6 p.m. Friday.

Daytime temperatures will be in the mid-90s through Friday. With the heat index, it could feel as hot as 100, the National Weather Service warns.

The hardest hit by the heat will be areas in South Jersey, however, the heat wave will impact the entire region.

Officials warn residents to take proper precautions to avoid health issues, which are likely in such conditions.

It's best to stay in an air-conditioned room and out of the sun but here is what is recommended if you're going to be outside:

• If you work or spend time outside, do it in the early morning or late evening hours if possible.
• If outside, wear light, loose fitting clothing and drink lots of water.
• Take frequent breaks
• Call 911 if you experience symptoms of heat stroke, which include high body temperatures, nausea, vomiting, rapid breathing and racing heart rate.

Also, never leave pets or young children in a car under any circumstances. "This is especially true during hot weather when a car's interior can reach lethal temperatures in a matter of minutes," the NWS warns.