Morris County personal trainer and fitness expert Carey Yang spills the beans as he opens his vault of secrets to beating the New Year's resolutions drop outs and losing those last ten pounds forever.
In this special fitness and wellness seminar, revealing real secrets to weight loss, fitness and body transformation, the attendees will learn:
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- The 3 myths about the New Year’s Resolutions
- Top 10 common reasons why most fitness and nutrition programs fail
- The vicious diet cycle and how to break out of it
- 5 keys to transforming your body in record time
- Why is this year different from the past?
Registration is required by calling Morris Hills Adult and Continuing Education at (973) 664-2296 or visiting online http://www.MHContinuingEdu.com. Enter class code number 6174.
