**FREE** MELT Hand and Foot Treatment Class

Erase pain and tension in your hands, feet, neck, and low back brought on by everyday stress, overuse, and age.

This simple self-treatment can help deepen your yoga practice, make your whole body feel better and provide relief from neck and low back pain, arthritis, plantar fasciitis, and carpal tunnel syndrome.

Learn how the connective tissue in your hands and feet can get dehydrated, the common aches and pains it can cause, and how to rehydrate this essential system in our bodies, for vibrant health and pain-free movement.

Treat yourself to a relaxing, healthful, and educational experience.