Women's Self Defense Awareness Class

Body Mind SYtems Training Center is offering a Women's Self-Defense Awareness Class on Thursday, December 8, 2011 from 7:00pm - 8:00pm.

This class is offered to women from age 10 and up.  You will receive hands on self-defense instruction, learn how to increase your awareness, build your confidence and more.

This class will be administered by Assistant Head Instructor Kristen Bebout, 3rd Degree Black Belt.

To register for this class be call 201-225-1180 or stop by the Training Center located at 211 Main STreet, New Milford, NJ 07646.

The registration fee is $20 to pre register or $25 at the door.