A goal of many people recovering from surgery is to be able to return to doing the things they enjoy. Exercise is an essential component of the recovery process.
This program offers a small group setting, exercise programs tailored to your specific needs, comfortable and supportive environment. Led by Carol Michaels, a Cancer Exercise Specialist with 14 years experience.
For more information contact, Lisa Monaghan, Wellness Director, Berkeley Heights YMCA, 908-464-8373. Email Lisa; or visit www.recoveryfitness.net.
