Exodus Olympic Fitness Games

Exodus Olympic Games

Exodus Integrated Wellness will be hosting Olympic Fitness Games on Saturday, September 1^st 2012 to inspire people to get Higher, Stronger and Faster.  Participants can compete in one Category (with all events), a single event in that category or choose multiple categories.  Medals will be given for Total Category Points, Event Points and Total Game Points.

Olympic Categories:

Biking:

Individual Time Trial 7 miles

Track and Field:

50

400

2000

Paddle Board:

1/2 mile

Penthalon:

Run

Power Clean

Handstand Push ups

Double Unders

Hanging Leg Raises

-         5 circuits 10 reps

Weightlifting:

Bench Press

Pull ups

Power Clean

Power Snatch

Athletic:

Vertical Jump