Mental Training/Mindful Meditation
for inner peace, health and success.
Meditation allows you to connect to your inner Self and realize your potential as a human being. It brings balance, rest, and a growing inner peace. Practiced on a daily basis, meditation produces profound results on all levels of your being—physical, mental, emotional, and spiritual. Mindfulness meditation can also help with improved performance. Most people believe that improving performance is a matter of practicing the same thing time and again. Though if you meditate on what you are wanting to achieve you can improve your results faster. Enhance your mind power in this class to open your opportunity for success in every area of your life.
Sundays at 4pm beginning January 8th with Amy Godfrey-10 weeks $120
