Pre Season Triathlon Training
This series is specifically designed around the needs of the triathlete, building aerobic conditioning for a speedy season ahead. Build your foundation in the swim, bike and run by focusing on skill, technique and base training in all 3 sports. Focus will be on the athlete’s development through proper training and progression.
Tuesdays 5:30am Run Intervals, Thursdays 5:30 am Brick, Saturday 7am Bike, Friday 7am Swim beginning January 6th with Amy Godfrey and Carrie Merritt.
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12 weeks-$250 (all classes included and initial evaluation)
