FREE Fitness Evaluation at Shapes R In
You MUST Sign up for a specific time in order to attend. Please call 973-586-3222 or email info@shapesrin.com to reserve your spot!
An evaluation is the initial step to turning your fitness goals into a true reality! When you schedule an evaluation with me, I will help assess a reasonable time table for you to reach your fitness goals!
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An evaluation also entails a starting point. I will test your body fat, take your measurements, as well as calculate your target heart rate (THR). The reason I determine your starting point is because I would like to track your results and your progress.
I will also do a light introduction to weight training to help educate you on proper weight lifting techniques.
Don't wait to get in shape! Sign up for your FREE Evaluation with me today. You MUST Sign up for a specific time in order to attend. Please call 973-586-3222 or email info@shapesrin.com to reserve your spot!
Evaluations take about 30 minutes. Please let me know what time works best for you.
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Available Times:
9:00am
9:30 am
10:00am
10:30am
11:00am
11:30am
12:00pm
12:30pm
1:00pm
