All of the poses in this gentle yoga class can be done while seated in a chair, but nearly every muscle in the body will be used.
The class meets in meetings rooms A & B.
There will be no class on April 18 because of Passover.
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Teach with EmpathyThis post was contributed by a community member. The views expressed here are the author's own.
All of the poses in this gentle yoga class can be done while seated in a chair, but nearly every muscle in the body will be used.
The class meets in meetings rooms A & B.
There will be no class on April 18 because of Passover.
The views expressed in this post are the author's own. Want to post on Patch?