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Princeton|Local Event

Yoga for Health

Yoga for Health

Event Details

Sclsnj's Montgomery Library Branch, 100 Community Dr, Montgomery, NJ, 08558
More info here

Join Isha Foundation for a free session designed to stretch and activate the spine, reduce stress, and enhance mental clarity. This 75-minute workshop is open to ages 18+, with children ages 7+ welcome to accompany their parents. Walk-ins are welcome for this session aimed at bringing well-being to everyone through yoga and meditation.

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