
Curious about the raw foods lifestyle? Join Abby Cahn Anton of Super Simple Super Foods for our popular series, Intro to Raw Foods. This month Abby will discuss "Kernels of Raw Truth - Unlocking the Vitality of Nuts & Seeds." Nuts and seeds are an important part of a raw food diet. Learn how to easily prepare them and incorporate them in a way that makes them more digestible and nutritious. And guess what? They can actually help you lose weight, too!
*Class will also be held in our Ocean location at 3pm on 2/26