SPRING 'REFRESH' GATHERING
Shed. Release. Restore.
Wake up your vital energy.
Find out what's happening in Red Bank-Shrewsburyfor free with the latest updates from Patch.
Join authors and nutrition experts, Debbie Peterson and Wendy Bright-Fallon
in this
mindful eating workshop that includes a talk about how to renew your
health the right way alongside a demo and tasting from our
cookbook nourish--a community supported cookbook;
explore ways to nourish and listen to your body; and learn cleansing
tips for shedding what winter left behind. Talk and tasting
followed by Kristen's vinyasa yoga class
INVESTMENT: $35
RSVP Required: Jen@Synergy
732.530.3531
