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Sports

The After Party presented by Neighborhood Fit Club

Abs, Butt & Arms (30 min class)

  • Muscle Toning
  • Perfect after a cardio workout 
  • Resistance training
  • Reduces Lower Back Pain
  • Feel and see results! 

Take our Zumba class right before The After Party!

Drop ins welcome, bring your friends!

Find out what's happening in Ridgewood-Glen Rockfor free with the latest updates from Patch.

Like us on Facebook "Neighborhood Fit Club"

Follow us on Twitter @dianasfitclub

Find out what's happening in Ridgewood-Glen Rockfor free with the latest updates from Patch.

The views expressed in this post are the author's own. Want to post on Patch?