On Wednesday evening, October 27, Ridgewood Tri Athlete will be at the Ridgewood Running Company giving a lecture entitled "Is the Season Really Over??...Now What??". Be sure to mark your calendars and come out for some FREE INFO!! We will be discussing off-season training, cross training, post season nutrition, and the best places to go to train when the roads are wet and snowy and the outdoor pools are all closed up! This is a FREE event and open to ALL! Beginners welcome. Check out RTA online at www.ridgewoodtriathlete.com
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