"Are You Willing To Fight With Your Fork?" Make Peace with Your Food, Your Self

The Alkaline & Acidic Effects on Your Body, Basic Principles of Healthy Eating-its more than just fruits & veggies!

Whats your gut feeling? Recognize and detour from the foods that drive us to a state of Dis-ease, Is it what you are eating or what is eating you?  And more to get to the finish line with 'turtle power'...helpful hints, menus, recipes, nutritional needs assesment and "goody bag" to go.

You are invited to "Dig In" to our Sunday series, offered at either  11am - 1pm or 4-6pm

Oct 2 "What is pH Balance and its Effects?"

Oct 16 "Trophology: The Art of Food Combining"

Oct 30 "Balancing Act:Self Help for your New Found-ation"

Served up by Linda Jensen, Certified Nutritional Educator and Healing Arts Practitioner, member of Center for Advancement of Cancer Education, Coalition for Reshaping Red Bank, nutritionist for Marys Place by the Sea

Seating is limited, please contact nutrichix@comcast.net or Linda @ 732-687-2121 to reserve your time.

$55.00 for series or $20.00/class*

*A portion will be donated to Marys Place by the Sea which offers respite to women affected by cancer. www.marysplacebythesea.org