"Healthy and Fast" Cooking Class

This class is for everyone who cherishes their time, and wants to create healthy meals for their family. 

Fast food that's good for you, is low in fat, sugar, high in plant protein, fills you up and manages to appease the most discerning palate?  We got it.  

We'll be introducing some raw and some vegan foods for you which take very little effort, are satisfying and completely delicious. This will be a quick and easy but full course meal! Come hungry and invite your friends.

Our meetup page:

http://www.meetup.com/Little-Bites-Of-Joy/events/47654402/

Please RSVP on Meetup or call 732-741-1219.  To confirm your spot, please prepay by sending a check to: Andreea Fegan, 82 Church Street, Fair Haven, NJ 07704, with a note to any allergies/food sensitivities.