Beginners Gyrotonic pulley tower class at Raritan Valley Gyrotonic Fanwood NJ

Beginners Gyrotonic Pulley tower classes beginning at Raritan Valley Gyrotonic 228 South Fanwood Nj 07023.

Max 3 clients per class and is designed using Gyrotonic Pulley tower.
Total-Body Experience!
The Gyrotonic Pulley Tower is elegantly designed around the human form to assist with exercises that use Gyrokinesis principles. The equipment allows more power and support while counterbalancing, creating space in the joints. The system is fully adjustable and can meet the needs of varying body types and levels of strength. The flowing, 3-dimensional, circular, spiral, twisting and undulating patterns that characterize the system help to increase the functional capacity of the spine.

Some of the Benefits of Gyrotonic and Gyrokinesis
Increased functional capacity of the spine, better coordination, overall increased strength, flexibility and Increased mobility of the joints and the use of the fullest capacity in all directions and Improves circulation with an excellent cardio benefits.

Monday 9am, Wednesday 11 am, Saturday 12 noon

or email to find out more info

online scheduler www.rvgyrotonic.com

908 288 7551