Appetites for Life Presents ENERGIZE YOU! - An Inspiring and Energizing Wellness Event For Women

Caryn O’Sullivan, Certified Health Coach and Founder of Appetites for Life, will host the first annual ENERGIZE YOU! Women’s retreat on October 24, 2015 from 9am-4pm at the New Jersey Center for Health Living in Montclair, NJ. This retreat provides women with the opportunity to reclaim their energy through a fun, informative and energizing forum which includes group discussions, workshops, coaching exercises, yoga and healthy food.

“Too many women are tired and don’t have enough energy to do the things they love. I know because I have been there. That is why, as a Health Coach, I am committed to helping women reclaim their energy and jumpstart their lives through healthy eating.” Said Caryn O’Sullivan, organizer of the event.

Fun, energizing workshops such as “Elevate Your Plate” and “Nutritional Punch” are on the agenda, delivered by O’Sullivan. Guest speakers for the event include:

• Joan Herrmann, creator, host and producer of the radio show Change Your Attitude, Change Your life, which airs on New York’s WOR 710am, and publisher of the digital magazine CYACL 24/seven, which is distributed to hundreds of thousands worldwide. Joan is a published author and motivational speaker on the topics of transition and self-empowerment.

• Kerry Connelly, a Certified Life Coach and Human Behavior Specialist. Kerry is the Founder and Executive Director of She*s ELEVATED, Inc., a non-profit organization designed to elevate women to their higher purpose.

This event will also include participation from local businesses, such as Juice Basin Montclair, one of the event sponsors. Attendees will also receive gifts from local vendors.

Tickets can be purchased at www.appetitesforlife.com.

Caryn O’Sullivan founded Appetites for Life, LLC in 2008 after graduating from the Institute for Integrative Nutrition. Coming from a background of medical issues, she shifted her life from low energy to vibrancy through diet and lifestyle changes. Caryn supports women who struggle with low energy. She helps them make reclaim their energy by encouraging positive diet and lifestyle changes, so they can feel vibrant to live the life they want. She also delivers workshops on nutrition and healthy eating throughout New Jersey, and is the Health and Wellness Expert on the radio show Change Your Attitude, Change Your Life, and a contributing writer to 24/seven digital magazine. For more information about the event and Appetites for Life, please visit www.appetitesforlife.com.