Join Chitra Jessica Sunshine Klein for a beginner Vinyasa Yoga class especially for artists. Through a blend of breath work, poses and meditation you will learn to harness the energy of the fall season and manifest your personal goals.
Uncover the joy and purity within, seated at the core of every being. Become peaceful, clear and one-pointed through Yoga and meditation. Simplify life and enjoy all nature’s wonders.
Stress management is something everyone struggles with. In this class, you will learn techniques to relieve stress and allow yourself to live fully – free of judgment and in a creative environment.
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Fall is the perfect season for weeding out negative energy and moving forward with your goals. After this class you will feel energized, refreshed and ready to conquer the world!
Submit your own music to be played in the class. The songs can be original or just something you want to hear while you practice. Please keep the mood of Yoga in mind, and share tunes that speak to your soul.
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Submit songs to thatfatefulnight@gmail.com in mp3 format. For more information email the above address or call 973.818.2756. For more information on the instructor please visit:
