Good, strong digestion is crucial for optimal immunity, emotional wellbeing, efficient brain function and energized health. Learn how to use natural foods, herbs, digestive enzymes and teas to create smooth, powerful digestion. Discover how to heal digestive discomfort and prevent yeast and fungal infections. Food samples, recipes and handouts included. www.goodfoodsolutions.com
Offered by the South Orange-Maplewood Adult School. Enroll onlione at http://www.ssreg.com/som/classes/description.asp?id=46515
