NCMC Alchemical Recycling Meditation Mini-Retreat with Kazi

About the retreat: Alchemical Recycling Meditation is the process of transforming our mundane experiences into compassionate, conscientious consciousness. When we realize that everything we experience in life is sacred, issues such as our junk-habits, errors, and regrets become the raw materials for self-actualization.

Kazi will take us masterfully through cycles of meditation, alternating between motion and stillness using tai-chi and qi-gong techniques. Doing so, the students can quickly experience the potential of this transformation process toward self-actualization. Sitting, walking, standing, and rhythmic motion meditation will be explored.

This Newark Community Meditation Center mini-retreat is appropriate for beginners and advanced students 18 years of age and older. Students are required to attend the entire retreat. Vegetarian lunch is included, as is the beautiful setting of the spacious art center!

Location: Index Art Center, 237 Washington St., 2nd Floor, Newark, NJ 07102 (Note: Venue is on the second floor and there is no wheelchair or elevator access.)

About the Teacher: Ib’nallah S. Kazi of The Medicine Lifestyle is a Newark-based tai-chi teacher, massage therapist, and wellness coach who offers workshops, retreats, and individual training.

Registration Deadline July 16: Fill out the quick form at http://tinyurl.com/ncmc-kaziretreat.

How to Donate: Suggested $15 cash at door or pre-donate securely by credit card online at http://ncmc-kazi-retreat.eventbrite.com.

For more information: info@newarkmeditation.org.