Healthy Typing

Most of us spend a great deal of time on the computer watching videos, checking email and typing. If we are not careful we can develop stress related disorders by our frequent computer use.

The Six Typing Sins are

1- Finger Isolation

2- Finger Curling

3- Finger Stretching

4- Lateral Hand Isolation (‘Twisting’)

5- Broken Wrist

6- Incorrect Seat Height

For more in-depth information on these sins and how to correct them click here.