Pathways, a program of The Connection for Women and Families is offering an exercise program designed to increase energy levels, strengthen bones, flexibility, range of motion and build muscle. Have fun, get motivated, enjoy the suppor tand camaraderie of the group and be inspired! The class is led by Carol Michaels, Cancer Exercise Specialist with more than 14 years experience whose certifications include ACE, ACSM, NETA and The Cancer Training Institute. Her website is RecoveryFitness.net. For more info and to register call Michele Visco at 908-273-4242 , ext 154 or email at Pathways @TheConnectionOnline.org
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