Living with the Blues:
Coping Creatively with Depression
The truly depressed person cannot be “cheered up” and may, without wishing to, drag others down into the doldrums. In this informative seminar, you will learn the difference between the “blues” and serious depression, a bio-chemical as well as emotional condition.
Bob will speak from his own experience of over a decade of depressive episodes about survival tips for both those who find themselves in the strange and bleak land of depression, and for those who love them and seek to help. We’ll discuss the major causes for depressive illness, and both medical and alternative approaches to relief.
Suggestions for exercise, diet, and helpful meditations. For friends and family, too.
Instructor: Robert Corin Morris
Date: Sunday, February 12th
Time: 2:00p.m. - 4:00 p.m.
Cost: $20 ($15 Members) Teens free
