Sugar and Sweat

Register today to learn how you can finally get a handle on your sugar habit, and learn basic exercises and stretches during our activity breaks.

There will be games, prizes, and after the workshop all attendees will get a glass of pumpkin pie shake!!

Sugar is a major addiction and contributor to all kinds of health issues.  After this workshop, you'll know how to overcome and gain control over your cravings, know what your cravings say about you.

You'll never attend another workshop like this one and its limited to 14 people, so reserve your spot today!