As THE GYM Englewood continues to expand its repertoire and offer its members more options, some fun and exciting new classes, programs and offerings are at the top of the list. With enhanced focus on the importance on integrated fitness regimens, cross-training, and new ways for members to reach their fitness goals this institution is fast becoming one of the most popular health and fitness destinations in the area! If you’re a long-time member of THE GYM, someone who’s ready to make that New Year’s resolution to get fit and enjoy the ride, or just looking for new ways to enjoy spending time at THE GYM, the reasons to join the fitness movement in Englewood, NJ are adding up!
“We are constantly striving to improve the member experience at THE GYM, and we understand how important it will be to continue doing so,” said Victoria Holmes, General Manager at THE GYM. “Plus, with the addition of the teen classes within the Youth Program [see details below], there are even more fun ways for the younger members of our community to participate in more productive and healthier activities!” Nurit Chasman, Group Fitness Director, added “With the increasing competition and options available to people looking to join a gym or work towards a more healthy lifestyle, it has become increasingly important to keep the classes fresh and exciting, and to keep offering members as much choice as possible to help them reach their fitness goals in ways that fit into their hectic schedules.”
Some of the new, exciting and noteworthy offerings at THE GYM Englewood include:
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Performance Ride: In this class at THE GYM, a wireless display will compile individual and group performance on to a single screen, enabling indoor cycling studios to offer new class programming and allow monitoring of your performance data including heart rate, calories, power, and RPM in real time using group display or an app. Different modes enable participants to isolate core metrics including:
- RPM/Power Mode: View your cycling data in real time.
- Heart Rate Mode: Track your heart rate % and calories.
THE CAGE: This functional fitness and bodyweight exercise unit for outdoor training includes monkey bars, rope climbs, chin stations, ab boards and much more, allowing users to enjoy the outdoors while exercising. Functional and bodyweight training is adaptable to all ages and fitness levels from the beginner to the most advanced obstacle racer.
Teen Classes for Youth Program: Run for six week periods, sign up your teenager (12-15 years old) for his/her choice of classes including Teen Spin and Teen Boot Camp. Instructors were specifically chosen for their experience with kids. They are dynamic and will make sure your kids get some exercise and have a good time doing it! The next classes start on February 12, 2014.
- $90 for a 6-week session / must sign up for 6 weeks / non-members welcome at same price
- Walk-ins welcome at $20 per class
- Each class will be 45 mins
- One make up session per child
For questions or additional information about these and other services and programs at THE GYM Englewood, please contact customer service at 201-567-9399.
About THE GYM Englewood
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THE GYM is a complete lifestyle and fitness center, designed to promote healthy living in a first class atmosphere. Its unique approach integrates specialized training programs with nutrition and weight management counseling for total body conditioning and optimal fitness. THE GYM is known for its superior quality equipment, expert staff and special amenities, including a juice bar, spa and child play area. The staff's attentive service and the facility's array of programs and services provide guests with a state-of-the-art experience.
Please visit http://www.GetToTheGym.com/englewood or call 201-567-9399 for additional information.
THE GYM Englewood
20 Nordhoff Place
Englewood, NJ 07631
201-567-9399
