Program located at Toms River Youth Center, 1505 North Bay Ave.
Class Dates:  Wednesdays, September 2rd - October 28th
Times:  6:00pm - 7:00pm
Cost:  $45
Ages:  18+

 Description: 

Zumba Toning incorporates the addition of light weights along with the cardio benefits of Zumba fitness to provide dynamic resistance exercise and tone muscles. The class format begins with a warmup segment followed by the Toning segment concentrating on each major muscle group. The second segment targets the cardio portion of the workout (without weights) followed by a cooldown and stretch. 

Zumba Toning can help build stamina, burn calories and improve cardiovascular fitness in a dance party atmosphere, including improved muscle tone, strength and endurance.

Participants may use the Zumba Toning sticks (1lb or 2.5 lb) provided by the instructor or may bring their own light weights ((1-3 lbs).

Zumba Toning is both fun and effective!

*REGISTRATION INFORMATION*

Follow the directions below to access the online system:

1) Log on to http://register.communitypass.net/tomsriver

2) Click “Create Your Account Now” or Log In

3) Complete the account information and click submit

4) Click on “Register Now” to begin register for programs

Please call with questions: 732-341-1000 ext. 8437 or 8414

Facebook: Toms River Township Government

recreation@tomsrivertownship.com