Hooping is a fun and exciting practice that helps build coordination,
strength, focus, confidence and body awareness through play. Studies show that
to hoop for 1 hour can burn 500 calories or more. Join certified Hoop Mentor Sierra Rose and
transform stress into vitality while playing with the
“hula” hoop. Adult size handmade hoops will be provided
for class use and for sale.
Contact Sierra for
more info or to sign up: endlesshoopdance@gmail.com
Price: $15 drop in or $70 for 6 weeks
