Join local Hoop Mentor Sierra Rose for a beginner hoop dance class session. All levels are welcome.
~Hooping, i.e. "hula hooping", is a FUN workout, creative dance and
incredible movement practice. It can help build coordination, focus,
balance, confidence, awareness and playfulness! Studies show that to
hoop for 1 hour can burn 500 calories.
~In this class, we will be working on the very basic principles of
foundational core hooping, touching upon off body hooping and smiling
through the process.
~With adult sized and weighted hoops, anyone
can hoop! Come, bring a friend, give it a try and perhaps hoping will
become a fun & wonderful part of your life and body movement
practice.
Wednesdays, 7pm from 4/9-5/14
$10 Drop in or $50 for all 6 classes
For more info, or to sign up please e-mail Sierra at: endlesshoopdance@gmail.com.
**Note** The Church of the Nazarene is located on Kiel Ave right off of Rt.23. However, the parking lot is on Jericho Rd.
This post was contributed by a community member. The views expressed here are the author's own.
The views expressed in this post are the author's own. Want to post on Patch?
