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Community Corner

Metabolic STRENGTH - Level II - IV Workout - Butler

Level IV Metabolic Strength Session

Best for experienced individuals with quality understanding of the basic strength lifts with dumbbells, kettlebells and barbells.

Be sure to have adequate cardiovascular endurance and strength levels before attempting this session.

8:45a - 9:00a - Warm-up

9:00a - Session begins

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$20.00/per person

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