Presented by Robert DeVito, President & Founder of Innovation Fitness Solutions in Butler.
If you are tired of the “start and stop” approach then this workshop is for you. We will uncover strategies to improve your health and fitness utilizing Realistic, Progressive and Maintainable methods (RPM). Get workout and fitness advice that will make a difference. Learn eating strategies to minimize STRESS and STRESS eating. Get focused and maintain control so you don't lose 10 pounds only to put 15 back on.
Please call to register: 973 838 1321
If you are tired of the “start and stop” approach then this workshop is for you. We will uncover strategies to improve your health and fitness utilizing Realistic, Progressive and Maintainable methods (RPM). Get workout and fitness advice that will make a difference. Learn eating strategies to minimize STRESS and STRESS eating. Get focused and maintain control so you don't lose 10 pounds only to put 15 back on.
Please call to register: 973 838 1321