Health & Fitness
Anxiety Goes Up as the Number of Working People Goes Down
It's so hard to stay optimistic and not worry about my job prospects when more bad economic news comes out every day.
Panic. That’s the only word I can think of to describe the fleeting feeling I’ve experienced a couple of times recently. It’s the scary sense that maybe I never will be able to find full-time employment again. My normally suppressed levels of stress and anxiety seem to be slowly but steadily rising. I can usually control them, but lately I’m feeling these occasional bursts of panicky feelings breaking through.
I don’t even want to talk about the latest unemployment rate, which went up to 9.1 percent for May. And breaking news – now they’re reporting that today’s long-term unemployment is worse than it was during the Great Depression! http://www.cbsnews.com/stories/2011/06/05/eveningnews/main20069136.shtml
Speaking of long-term unemployment, an article I read last week didn’t help calm my nerves. It says that one unemployed person out of three has been out of work for a year or more. That’s over four million people, including me, I’m sorry to say. http://blogs.wsj.com/economics/2011/06/03/nearly-1-in-3-unemployed-out-of-work-more-than-a-year/?KEYWORDS=1+in+3+unemployed+out+of+work+a+year+or+more
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I’m at a point where I feel like I have to continually try things that might help me find a job (or that at least, that make me feel like I’m doing things that might help me find a job). Of course I’m still searching and applying for jobs, but since my efforts have been fruitless so far, I’m going to focus on improving my presentation and methods. I still refuse to give up and become one of the “discouraged workers” who simply stops trying, although I can definitely understand, at times, wanting to do exactly that.
So I think to myself, maybe if I just tried x, that could make the difference. My latest idea is to study my way to a new job. Last week I signed up for a free resume-writing workshop offered to alumni by the career services people at my nearby alma mater. Tomorrow night I’ll attend an online seminar about “age-friendly employers” (that’s a euphemism for employers who are open to hiring people over 50). And tonight, I’m attending an informal networking event at a local restaurant.
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Sometimes I do feel, when I allow myself to, that this is all for naught, that nothing’s ever going to come of my job-seeking efforts. I don’t let myself stay in that negative place for too long, though. I don’t see how feeling that way can help me at all.
I don’t believe in living in Fantasy Land either. So I acknowledge my occasional feelings of panic and anxiety and negativity; but at least for now, I’ll keep signing up for the next activity that just might help me. Hmm, let’s see, there’s a job fair in Edison in three weeks…