Join us for a weekly meditation session offering time to pause and settle the mind.
Each gathering includes a brief introduction followed by guided and silent meditation, led by meditation teacher Erin Therese Sheehan.
No prior meditation experience is needed, and people of all backgrounds and experience levels are welcome. This is a secular meditation practice and is open to the wider community.
Come weekly or whenever your schedule allows.
Cost: By donation
Advance registration is appreciated, if possible, at www.mapmindfulness.com/events - any questions please email mapmindfulness@gmail.com
Schedule: Recurring weekly, every Wednesday from 8pm - 9pm