Sage of Your Own Life. Join Niika Quistgard for an afternoon of Ayurveda. Ayurveda is the ancient science of health and longevity, the sister-science to yoga. Grasp Ayurveda's basic concepts through sensory discovery and you'll better understand both your Prakruti - your own unique Nature, and how to assess and address your Vikruti - your current needs for balance.
You'll find Ayurvedic wisdom a wonderful, common-sense system of... reference points that re-connect you to life and help you make sage-worthy decisions about foods, aromas, colors and life-style activities for your physical and mental health, happiness and longevity as your future unfolds.
Niika Quistgard, is a certified Clinical Ayurvedic Specialist with 13 years experience practicing, teaching and writing on Ayurveda. Niika is also a frequent contributor to Yoga Journal and the Founder & Director of Rasa Ayurveda Traditional Healing Centre for Women in Kerala, India. Niika especially enjoys teaching, and passionately shares the joy of applying ancient knowledge for today's needs, in East and West.
Time: 1:00 - 3:00 PM
When: Saturday, May 21st
Cost: Early bird registration of $30.00 by May 15th; after May 15th is $40.00
