Join us on Thursday, June 11, 10-11:30am, at St. Marks Church, 140 South Finely Avenue, Basking Ridge for the next B.I.G. Basking Ridge Pod meeting when Jodi Nadler, owner of Lifestyle 4 Health, will share with us how to take care of our most important business asset: YOU.
In the presentation, we will focus on creating balance between your professional and personal lives. We all know that, as women, we routinely prioritize everything in our lives over the needs of ourselves. We will discuss simple strategies to implement self-care and nutrition into our daily lives, in order to be more productive and happy in all aspects of our life.
Jodi Nadler is a Certified Health Coach, retired occupational therapist, and mother of two amazing daughters. She received her training at the Institute for Integrative Nutrition, where she studied over 100 dietary theories. Her current practice focuses on lifestyle changes and nutritional cleansing, to help empower people to take control of their health and feel fabulous! She has always had a love for health/wellness, nutritious food, and proper exercise and loves sharing that knowledge with others!
Feel free to bring a friend!
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(Park behind the church off Lewis St. Walk through the courtyard to the red door on the left.)
