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Neighbor News

Yoga Workshop: How to Use a Yoga Strap

Enhance your yoga practice by learning how to properly use this essential yoga prop.

Denise Hitch, Neighbor
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This workshop teaches you to use a yoga strap to:

  • Increase your range of motion
  • Access more advanced yoga poses safely
  • Prevent injury
  • Provide support and stability to a pose
  • Ensure correct alignment in a pose achieve the precise yoga posture with less effort and in a faster time frame

Date: Thursday, Jan. 21

Time: 7:00pm-8:00pm

Find out what's happening in Warrenfor free with the latest updates from Patch.

Cost: $25

Register for the workshop at: www.Yoga-n-Pilates.com

Find out what's happening in Warrenfor free with the latest updates from Patch.


Contact us at:

Premier Pilates & Yoga - (908) 754 5901

53 Mountain Boulevard, Warren, NJ 07059

Email: Deborah@Yoga-n-Pilates.com

www.Yoga-n-Pilates.com

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