If you’re going to stick to a diet, it always helps to have tasty foods that allow you to stick with the not-so-tasty ones. Here are a few sweet tasting foods that you can fit in with almost any diet, no matter how low your calories are.
1. Skinny Cow desserts
These treats are not only delicious, but they are low in fat and calories. In fact, my personal favorite Skinny Cow ice cream bar has only 100 calories and only 2.5 grams of fat!
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2. Dannon Light & Fit Greek Yogurt
This is great for breakfast, dessert, or a snack on the go. You can add more volume to this guilt-free treat by mixing in low fat granola or trail mix. Many Greek yogurts are too high in carbohydrates for dieters, but Dannon’s Light & Fit product line has even more protein than carbs per serving. And they have absolutely 0 fat.
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3. Fiber One Cereal
Who says cereals are just full of sugar and have no nutritional value? Fiber One cereals have anywhere from 9-14 grams of fiber per serving! They taste amazing too. Try the honey clusters, honey squares, or the chocolate (my personal favorite). You’ll trick your taste buds into thinking you’re eating a bowl of CoCoa Puffs.
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