Put Your Back in Action – Free Workshop Tuesday, June 21st, 6-7:00pm & Wednesday, June 22nd, 10-11:00am
Livingston Senior and Community Center
204 Hillside Avenue
Livingston, NJ
Do you want to improve your posture and movement? Do you want to reduce your stress level? Whether you want to be more comfortable sitting at your computer, playing with your children and grandchildren, or performing a favorite pastime, this work-shop will demonstrate ways to improve your overall well-being. Bring an exercise mat or blanket, a towel and water.
For more information contact LYSC at 973-535-7925 x260 or email lbranquinho@livingstonnj.org
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