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Woodbridge|Local Event

Yoga For Health

Yoga For Health

Event Details

Sclsnj's Montgomery Library Branch, 100 Community Dr, Montgomery, NJ, 08558
More info here

Join the Isha Foundation for a free session designed to stretch and activate the spine, reduce stress, and enhance mental clarity. This 75-minute workshop is open to adults 18 and over, with children ages 7 and up welcome to accompany their parents. Walk-ins are welcome to attend this session aimed at bringing well-being to everyone through yoga and meditation.

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