Woodbridge|Local Event
Reiki for Stress Management
Feeling stressed or simply in need of a little time to relax? Join Hackensack Meridian Health at the Woodbridge Main Library October 20 at 12PM for an introduction to Reiki and learn how this gentle practice can help promote relaxation and reduce stress. Participants will explore simple techniques they can use to slow down, clear their minds, and bring more balance into their everyday lives. Take some time for yourself and discover a new way to relax and recharge.
Registration is required! Please register online or by calling 732-634-4450.