FREE Tai Chi & Qigong Classes: March 28-31

FREE Tai Chi & Qigong Classes: March 28-31

Experience the powerful benefits of mind-body training with a FREE Tai Chi & Qigong class: Perfect for beginners and all levels!

** Class Schedule **
• Saturday, March 28, 10AM (Special Qigong class, 2 hours)
• Sunday, March 29, 12PM (1hour)
• Tuesday, March 31, 12PM & 5:30 PM (1hour)

** Benefits **
•  Improve strength, flexibility & balance
•  Reduce stress and release tension
•  Boost energy and brighten your mood
• Enhance overall well-being

Our classes combine traditional Qigong principles with easy-to-follow Tai Chi movements to helping you feel centered, relaxed, and revitalized.

RSVP : Reserve Your Spot Today (Limited Time-Offer!)

ABQ NE & Santa Fe, NM
Call: 505-797-2211 / Text: 505-433-7715
albuquerque@bodynbrain.com

ABQ NW & Rio Rancho, NM
Call: 505-792-5111 / Text: 505-226-4230
cottonwood@bodynbrain.com

To know more about Tai Chi & Qigong, please visit our website. www.bodynbrain.com