Looking to build strength, improve mobility, or feel more confident moving?
I offer personalized, one-on-one Pilates sessions using professional equipment in Long Island City.
My approach is informed by Polestar Pilates Rehabilitation training, with special attention to adults 50+ and people returning to exercise after physical therapy.
Sessions are tailored to your goals, experience, and comfort level.
&#128205; Long Island City, Queens
Message me for availability and rates.

Queens County

Jamie Gatlin

New York City Metropolitan Area

Astoria-Long Island City

New York

Private Pilates Sessions in Long Island City

Looking to build strength, improve mobility, or feel more confident moving?...

Premier Protection Institute &ndash; "Training Today. A Safer Tomorrow." NYS DCJS-approved security guard training school now enrolling! We offer day, evening, and weekend classes &ndash; online and in-person across New York State, with in-person sessions in Long Island City / Astoria, Queens. COURSES &amp; PRICES:&bull; 8-Hour Pre-Assignment Course &ndash; $80&bull; 16-Hour On-the-Job Training &ndash; $150&bull; 8 + 16 Bundle &ndash; $220&bull; 8-Hour Annual In-Service &ndash; $80&bull; Adult CPR &amp; AED (ages 12+) &ndash; $89&bull; Adult &amp; Infant CPR &amp; AED &ndash; $112&bull; Security + CPR/AED Complete Bundle &ndash; $295&bull; Refer-a-friend: $30 off Small class sizes. Certificate upon completion. Call or text: 929-994-0026Email: <a href="mailto:premierprotectioninstitute@gmail.com" rel="noopener nofollow" target="_blank">premierprotectioninstitute@gmail.com</a>Web: <a href="http://www.premierprotectioninstitute.com" rel="noopener nofollow" target="_blank">www.premierprotectioninstitute.com</a>

NYS DCJS-Approved Security Guard Training...

Premier Protection Institute – "Training Today. A Safer Tomorrow."NYS DCJS-approved security guard training school now enrolling! We offer day,...

NYS DCJS-Approved Security Guard Training Classes – Now Enrolling

New York County

Miranda Levingston

Upper East Side

Jackson Heights-Elmhurst

Central Park

New York City

Ainsley Martinez

Upper West Side

Midtown-Hell's Kitchen

Kings County

Williamsburg-Greenpoint

Harlem

Gramercy-Murray Hill

East Village

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Astoria-Long Island City, NY|Local Classified|Gigs & Services|Oct 20