Private Pilates Sessions in Long Island City

Looking to build strength, improve mobility, or feel more confident moving?

I offer personalized, one-on-one Pilates sessions using professional equipment in Long Island City.

My approach is informed by Polestar Pilates Rehabilitation training, with special attention to adults 50+ and people returning to exercise after physical therapy.

Sessions are tailored to your goals, experience, and comfort level.

📍 Long Island City, Queens

Message me for availability and rates.