Event Details
A gentle, effective series to improve flexibility, reduce stress, and enhance overall well-being...from a chair! Brian brings fun, exciting ways to stretch, breathe, and improve mobility. Safe for ALL adults - no floor work required. Move in fun, creative ways and discover how small movements can make big changes to your life. $15.00 fee for 3 classes. 6/4, 6/11, 6/18 at 6pm. Must register and pre-pay to attend.