Please come 10 minutes early to learn simple, easy ways to balance the flow of life-force energy (Qi/Ki) in our bodies for improved health. As the body’s energy circulation is stimulated through its meridians and chakras, its innate natural healing power is activated.
Come join us for an integrated mind-body training method that combines meridian stretching, breathing exercises, meditation, Tai Chi, Ki Gong, and energy awareness training that is suitable for all ages, body types and physical conditions.
