Please join us for this unique approach to low impact
movement. Feel yourself move from the inside out… move all your joints and hinges, free your natural breathing, create more space for yourself and stand
taller! Find ease in a supportive, nurturing, peaceful and playful environment.
Set to music, these unhurried movements are simple, practical and profound.
Tuesday Mornings: 9-10 AM
Come to one or all
Drop Ins welcome!
Find out what's happening in Bedford-Katonahfor free with the latest updates from Patch.
August 9, & 23;
September 6,13 & 20
Katonah Healing Arts Alliance
Find out what's happening in Bedford-Katonahfor free with the latest updates from Patch.
15 Parkway (3rd floor)
Katonah, NY 914 232-5955
Please call before coming to your first class or with any
questions!
$15/class
ROSEN METHOD MOVEMENT-as taught by Adrienne Stone, a physical therapist with more than 35 years of experience. She is a certified practitioner of Rosen Method Bodywork and Movement. She is a practitioner and teacher of the TRAGER Approach. She brings her gentle self, her own yoga practice, restorative yoga teaching skills
and considerations for bone health and safety into her classes. She sees clients privately in Katonah and
NYC.
www.adriennestonept.com
